As you look for mental health therapy, you run across the term behavioral health. Therefore, what is the behavioral health definition and how does this differ from mental health? What type of Sugar Land behavioral health services do you need?
Understanding the Behavioral Health Definition
The behavioral health definition can be confusing to many. However, this two-word phrase describes the connection between our physical health, mental health, spiritual balance, and behaviors. Behaviors include eating, drinking, exercising, substance abuse or other actions that affect our mental or physical health. Your behavioral health also includes where you live, how you handle stress and other long term choices.
As individuals, we control many of our behaviors. A good example of chosen behaviors are those of what you eat, affecting whether you experience obesity or good health.
Sometimes, other factors control our behavioral wellness. Living in a dangerous neighborhood affects your ability to take part in outdoor exercise, for example. This affects your weight in a manner outside of your control.
Do I Need Behavioral Health Services?
For every 10 people in America who visit a doctor, seven seek help for behavioral health issues. These issues commonly include anxiety, depression or other mental health needs. They also include the need to alter personal choices for better health, such as for a diabetic who must follow a strict diet.
Regardless of why you visit a doctor, your behavioral and physical health go hand in hand. When one is out of balance, the other usually suffer at the same time or over the long term.
There is no shame in struggling to understand the behavioral health definition. Instead, making the right choices for your health and future proves your commitment to getting better.
Where to Find Behavioral Health Care in Sugar Land, TX
In Sugar Land, Texas, the need for behavioral health care possibly encompasses one or more types of therapy. Therefore, you need a provider who understands your needs and develops an individualized treatment plan to help you improve your overall health and wellness. For example, services you possibly need include:
- Outpatient mental health services
- Psychiatric disorders therapy and consultation
- Medication assisted treatment
- Medication therapy management
Turn to PACE Sugar Land in Texas to learn more about the behavioral health definition. At PACE Sugar Land, you receive a wide range of effective therapies and services. Call PACE Sugar Land at 866-413-3818 to learn more about our mental health services and treatments.