Anxiety vs depression is often viewed interchangeably. Because of this, it is sometimes tough to know whether you are experiencing one or the other. Depression can make you feel like you are in a bottomless pit. On the other hand, anxiety can seem like a condition in which you are full of fear, dread, and uncertainty all at the same time. Treatment, including Sugar Land anxiety therapy or depression treatment, can help you restore positive mental health.
For this reason, it seems strange that you could experience both anxiety and depression at the same time. And yet, it is possible and common. To reduce some of the confusion about the differences between depression and anxiety, here is a quick reference guide on how these illnesses manifest themselves in life.
Anxiety Disorder Symptoms
If you have an anxiety disorder, you may have experienced intense and excessive worry and fear about every situation in your life. Your anxiety never really goes away.
Instead, it subsides. It doesn’t take long before thoughts about the next situation in your life stir up anxiety yet again. These thoughts of anxiety and panic can easily be aroused at the smallest things such as daily activities, job responsibilities, or the idea of getting out of bed and entering into your daily routine.
For example, common symptoms of anxiety include:
- Excessive worry and fretting over the smallest things
- Ongoing restlessness that never really goes away
- Feeling tired all the time
- Waking up suddenly in the middle of the night
- Muscle tension or gritting teeth
If you have experienced these feelings for a long time, help does exist. PACE Sugar Land offers help for anxiety at our anxiety disorder treatment center. We provide a warm and caring environment where you can relax and not worry about the daily stress of life. A professional can diagnosis your disorder and provide the right type of treatment for your condition.
Depression Disorder Symptoms
According to the American Psychiatric Association, depression is a medical illness that causes feelings of sadness and leads to emotional and physical problems. It can diminish your motivation and ability to function at work or at home.
In fact, common symptoms of depression include:
- Mood swing and lack of interest in activities
- A drastic change in appetite
- Insomnia or hypersomnia
- Lack of energy or motivation
- Feelings of guilt or worthlessness
- Trouble staying focused
Therapy for psychiatric disorders allows you to monitor your thoughts, feelings, and behavior to determine if you have clinical depression. Keep in mind that depression can lead to other problems such as substance abuse or eating disorders. If you allow your depression to carry on for too long, you may even experience suicidal thoughts or behaviors. The time to seek treatment is now.
Anxiety vs Depression: You Can Get Help for Both
In conclusion, PACE Sugar Land offers holistic treatment to help the whole person. A comprehensive psychiatric evaluation guides treatment created for your needs. We don’t just treat symptoms. Instead, we tackle the underlying issues to help you overcome anxiety vs depression. To find out more about our services, call us today at 866.413.3818. We are here to help you overcome your struggles and lead a more fulfilled life.